Video Card
Item
3041

Calming Techniques

  • $0.48

Level: Middle School, High School, College
Topic: Mental Health & Wellness

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Could your students benefit from techniques that will help them become calmer and more focused? With this video card, students can learn how exercises such as deep breathing, muscle relaxation, and positive thinking can help them live a less stressful life.

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Each video card contains a QR code with a link to a short video (approximately 2 minutes). Providing practical tips and valuable information in an engaging format, video cards are an easy, convenient way to share helpful information with students and parents. Video cards are 2” x 3 1/2” (the size of a business card), printed on sturdy card stock, and available for immediate shipping.

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